FreediveMoore
AIDA 2: Certified Freediver
Freedive Moore
Who is this for?
This course is ideal for anyone who has completed an introduction or beginner-level course and feels comfortable in the water. AIDA 2 is the first full-level certification in freediving and provides a strong foundation in technique, safety, and self-awareness.
You don’t need to be an athlete—just open to learning, breathing, and progressing at your own pace.
Advanced breathing and relaxation techniques
Freediving theory (pressure, buoyancy, physiology)
Safety protocols and rescue techniques
Duck dives, finning, and streamlining for efficient movement
Static apnea and dynamic diving in confined water
Open water dives to a depth of 16–20m
2–3 days total (flexible format available) (CHF 480)
Confined water (pool or shallow sea) and open water sessions
Theory modules, practical sessions, and instructor-led feedback
Max 4 students per group for safety and individual support
Swimsuit & towel
Mask, snorkel, long fins, wetsuit (rental available if needed)
Water, snacks, notebook for theory sessions
You’ll be a certified AIDA 2 freediver, ready to dive safely and confidently down to 20 meters. This course also prepares you for deeper personal practice, ocean travel, and further training such as AIDA 3 or coaching pathways.
Booking & Questions
Spots are limited to keep the experience personal and focused.
with Zoe if you have any questions or want to discuss your needs.